Is this true?

This morning as I meditated, story arose, as it often does, and I named it. As more story surfaced and the naming continued, an image emerged of a cello or perhaps a violin, bowing the melody of each narrative thread. I could see each note floating in the air like the discreet vibrations that comprise […]
Bearing Witness

January 20, 2021 Today I witnessed a truly beautiful and peaceful transfer of power at the US Capitol, when Joe Biden Jr. was inaugurated as the 46th President of the United States, and Kamala Harris was inaugurated as the first woman, Black and Asian to be elected to the office of Vice-President. As I reflect […]
Lessons from the Inca Trail

This newsletter comes as a long overdue follow-up to the launch of my (first) website on September 23, 2011. I might be tempted to blame the delay on the pace of life and yet I know, the simple fact is that I am here by choice. Whether I like to admit it or not, everything […]
Aging with poise?

Poise (def): equilibrium; ease and dignity of manner; self-assurance; composure; calm or serene This piece was sparked by a recently viewed commercial for Poise – feminine hygiene products designed to address the changes inherent in an aging woman’s body. You may have seen it…in this piece, various women question why it is that we know so much […]