Transformational Coaching

I endeavor to make the work of healing and self-discovery a sacred journey – to approach the path of inner transformation with a curious mind, a compassionate heart, and a non-judgmental attitude. We are so much more than we think – so much more than our stories.

Informed by a blend of academic, experiential, and intuitive understandings, I help clients to gently explore their inner terrain – to study and discover the core beliefs and unmet needs that keep them estranged from their true selves. It is mindful and loving; it is spacious in its unfolding. This is sacred work. This is about reclaiming yourself.  

Transformational Coaching
Transformational Coaches are aligned with the knowing that we are all so much more than bodies, egos, suffering and struggling. ~Dr. Rosie Kuhn, Founder

Transformational Coaching is central to my work. It is grounded in the principles and practices of Transpersonal Psychology – a sub-field of psychology that integrates the ideas of western thought with the insights and understandings of eastern spiritual traditions. Holistic in nature, it works with the mind, body, emotions, and spirit as innate and often untapped sources of wisdom. 

As a method of inner exploration, Transformational Coaching brings greater degrees of awareness to unconscious beliefs and attitudes that influence behaviour and act as obstacles to achieving what we say we want. As awareness develops, our internal world shifts and we begin to understand that we have the power and the capacity to choose differently for ourselves. Deep listening and gentle and compassionate inquiry are foundational to this process. Sessions are client-driven and present moment focused.

Transformational Coaching is NOT psychotherapy and does not focus on illness or a psychological diagnosis. Instead, it aims to discover and work with one’s unique capacity for change. Coaching is not a replacement for traditional therapy but is a complementary tool for those who are seeking clarity, change, greater self-understanding, and/or an enhanced sense of fulfillment in their lives.

See about page for training & credentials.

NEW* Psychedelic Integration Coaching focuses on clients who need help preparing for a sacred plant medicine experience, as well as those who have journeyed and need help integrating what they’ve experienced. See: Psychedelic Work for details on this service.