Workshops & Retreats

workshops & retreats

All workshops & retreats will be offered on a rotating basis. Additional dates arranged upon request.

Blog - Denise Neumann-Fuhr - Transformational Coach

introduction to compassionate living

The purpose of this workshop is to introduce participants to the concept and practice of compassionate living. Each session will last 2 hours and run from 6:30-8:30 PM (ET), Canada.

  • Session 1: Introduction & Mindfulness: March 4, 2021
  • Session 2: Compassion & Empathy: March, 11, 2021
  • Session 3: Self-compassion: March 18, 2021
  • Session 4: Wrap-up: March 25, 2021

introduction to compassionate living

The purpose of this workshop is to introduce participants to the concept and practice of compassionate living. This workshop series is offered on a regular, repeating basis on Wednesday evenings in February, June, and October. Next offering is June 2021.

  • Session 1: Introduction & Mindfulness: June 2, 6:30-8:30 PM
  • Session 2: Compassion & Empathy: June 9, 6:30-9:00 PM
  • Session 3: Self-compassion: June 16, 6:30-8:30 PM
  • Session 4: Wrap-up: June 23, 6:30-8:00 PM

the 8 gates of wisdom:
opening to the gifts & challenges of the second half of life

This workshop series is based on the seminal work of Angeles Arrien PH.D. and her exploration of the 8 Gates of Wisdom – thresholds that mark one’s passage through stages of change in the second half of life. This is a year long series with 11 sessions addressed through monthly gatherings. This series has been RESCHEDULED.

  • Registration Deadline: August 28, 2021
  • Series begins:  September 4, 2021
  • Series ends: June 25, 2022
  • FREE Info Session: August 21, 2021 from 1:00-2:00 PM ET (Canada). 

INTRODUCTION TO Shadow work

The purpose of this course is to introduce participants to the concept of shadow and the practice and experience of working with this denied and repressed part of the self.  Working with shadow invites the opportunity to heal and integrate the self by bringing into the light of awareness, ALL that we are.  This course will be offered in the Fall of 2021. 

Contact: denise.n.fuhr@gmail.com for details

introduction to energy dynamics and practices

This workshop will introduce participants to the fundamentals of the human energy system, and energy dynamics. Topics include: the nature of energy, how energy is perceived, its impact upon us, and how to enhance and ground our energy as a part of day to day life.

  • Session 1: 2021 dates pending
  • Session 2: 2021 dates pending
  • Session 3: 2021 dates pending
"One does not become enlightened by imagining figures of light, but by making the darkness conscious."
C. G. Jung