
healing and self-discovery
I help others to slow down and explore deeper, more authentic ways of knowing themselves. We are so much more than we “think”.

the psychospiritual journey
We are in the midst of a time of great awakening. A hunger is stirring within the collective that is breaking open and challenging previously held notions of what life is meant to be. Grassroots movements across the globe are testament to this evolutionary reality. It is an exciting and uncertain time. Such shifts bring one to the precipice of deep questioning of all that is known.
opening the door
Transformational Coaching “provides individuals with a direct, lived experience of the reality they have created in order to empower them to shift their current paradigm to make way for what is desired.” Transpersonal in nature, it utilizes deep and compassionate inquiry to guide clients to greater degrees of Self-knowing.
– Dr. Rosie Kuhn, Founder


reiki
Reiki (pronounced Ray-key) translates into spiritually guided (Rei) life force energy (ki). Reiki is a hands-on energy practice designed to enhance the flow of universal life-force energy within the receiver, resulting in feelings of renewal and enhanced well-being. Devised in the early 1900’s by Dr. Mikao Usui of Japan, this healing modality works with the body’s innate ability to heal energetic blocks that often result in illness.
workshops & retreats
All workshops & retreats will be offered on a rotating basis. All are available for booking by special interest groups & businesses.

about
I am a spiritual seeker with an introspective, adventuresome and curious nature. For the past 20 years I have explored my inner world with a genuine desire for healing, growth, and understanding. Inspired by forces felt yet unseen, I have examined the vulnerable terrain of unresolved wounds, fears and unmet needs; delicately dissected outmoded patterns and beliefs; and restructured my perspective on life. This is the work of living – to acknowledge and accept, all that we are – both our woundedness and our gifts. It is the journey of the soul. I know it well. I invite you to walk with me.

there is a field. I'll meet you there.”
Insights and Musings
Is this true?
Bearing Witness
Lessons from the Inca Trail
Aging with poise?
location
Online sessions via ZOOM
ME Esthetics & Wellness Spa
(Associate)
720 Progress Ave, Kingston, ON
appointments
Would you like to make an appointment? Click here to book now.